Introduction to Nutrition Course

New Introduction to Nutrition Course – a simple holistic approach to nutrition and health. Study online at your own pace! Learn and implement new skills, allowing you to make sustainable changes in your health and diet.

Functional Nutrition Course

Internationally accredited online nutrition course built on a vitalistic philosophy of food and nutrition. Includes a 6 week online Applied Business course for graduates. Sign up using this link and you will also receive 12 monthly catch-up's in person, or online, with me, designed to help you maintain motivation, gain further knowledge and insights, and ensure you are on the path to success!

What's With Wheat Products
Wheat... It's everywhere and in everything! And who doesn't love the smell of freshly baked bread? But could it be making you sick? More and more people are diagnosed with celiac and nonceliac gluten sensitivity than ever before! More people are becoming wheat and gluten intolerant. You have to ask the question, WHY?

Changing Habits 4 Phase Fat Loss Protocol

Healthy rapid fat loss. Lose stubborn toxic fat and reset your metabolism the healthy way. Increased energy and wellbeing. New online platform... get motivated, connect with others and be supported.

6 Weeks No Wheat Program

The ‘6 Weeks No Wheat’ Program is a simple, easy to follow, highly effective online program.

Changing Habits Hunter Gatherer Protocol

Learn the secrets to feeling great! Developed from basic eating principles of our ancestors. Restore your body and weight back to optimum health.

 Food that is Organic, Sustainable, Ethical and Trusted  

Changing Habits Cacao Melts
A pure combination of cacao butter and powder fused together for easy cooking

Changing Habits Camu Camu
Natural potent source of Vitamin C. From Amazonian berry. Easily digestible.

Changing Habits Ceylon Cinnamon
High in antioxidants. Beautiful aroma and flavour, non-irradiated source.

Changing Habits Chia Seeds
Insoluble fibre, protein and essential fatty acids. Very versatile.

Changing Habits Coconut Oil

Extra virgin cold pressed, delicious flavour.

Changing Habits Deglet Noor Dates
Raw, hand pitted. Semi soft with a delicious caramel flavour.

Changing Habits Dulse Flakes
Natural sea vegetable. Source of iodine and other vitamins and minerals.

Changing Habits Inca Inchi Oil
Ethical, sustainable source of essential fatty acids. High in Omega 3, 6 and 9. Excellent alternative to fish oil.

Changing Habits Rapadura Sugar
100% unrefined sugar cane pressed and dried. A healthier sugar choice, fine grain texture.

Changing Habits Seaweed Salt
Highest grade of hand harvested Himalayan salt. Enriched with dulse flakes.

Changing Habits Shredded Coconut
Preservative free, delicious and healthy, ideal for cooking

Changing Habits Turmeric Powder
Natural source of curcumin. Great anti-inflammatory properties.

Changing Habits Inca Inchi Salted Seeds
Natural source of complete protein, a nutritious snack, preservative and additive free

Changing Habits Emmer Wheat Flour
Original, purest form. Yes, ancient and traditional wheat can be good for you.

 

Changing Habits Inca Inchi Protein Powder
Boost your protein the natural way. Over 60% protein, nothing added.

Multi Packs 

Changing Habits Baking Pack
The ideal pack with 'real food' staples to bake all your healthy meals and treats.

Changing Habits Chia Cacao and Dates Pack
Make a range of delicious sweet treats for the whole family!

Changing Habits Health Reboot Pack
A combination of Supreme Green Blend, Colloidal Minerals and Probiotics to help you get back into living again!

Changing habits Inca Inchi Powder Oil and Seeds Pack
The complete natural protein pack – versatile, staple ingredients for any pantry!

Changing Habits Immune Boost Pack
Nourish your immune system every day!

Changing Habits Inca Inchi Salted Seeds Multi Pack
The Inca Inchi seed is a perfect snack as it is a complete source of protein and contains essential fatty acids and dietary fibre.

Targeted Immune Support

Changing Habits Camu Camu
Natural potent source of Vitamin C. From Amazonian berry. Easily digestible.

Changing Habits Colloidal Minerals
Plant-based, rich in minerals and trace elements. Easily absorbed.

Changing Habits Gelatin Powder
Natural source of amino acids and collagen. Gut healing properties.

Changing Habits Inca Inchi Protein Powder
Boost your protein the natural way. Over 60% protein, nothing added.

Changing Habits Probiotics
Real food naturally fermented and dried.
Assists in good digestion, easily absorbed.

Changing Habits Supreme Green Blend
Incredible amounts of nutrition in just one spoonful. Easily digested and absorbed.

Changing Habits 4 Phase Fat Elimination Protocol Support Drops
Support Drops used in conjunction with 4 Phase Fat Elimination Protocol. Eliminate stubborn toxic fat and reset your metabolism the healthy way. Increased energy and wellbeing.