Green and Gold Chia Pudding

INGREDIENTS (always choose certified organic where possible)

  • 4 DATES, PITS REMOVED
  • 4 CUP COCONUT MILKGreen and Gold Chia Pud 3
  • 4 CUPS FRESH ARUGULA or 4 TSP SUPREME GREEN BLEND
  • 12 TBSP. CHIA SEEDS

TOPPING

  • 1 TIN COCONUT CREAM
  • GOLD KIWI
  • AVOCADO
  • BLUEBERRIES

 

Green and Gold Chia Pud 1

METHODGreen and Gold Chia Pud 2

  • IN A HIGH SPEED BLENDER, BLEND THE DATE, MILK, AND ARUGULA¬†UNTIL VERY SMOOTH.
  • POUR THE LIQUID INTO A BOWL AND ADD THE CHIA SEEDS.
  • STIR WELL, AND CONTINUE STIRRING EVERY FEW MINUTES FOR ABOUT 5 MINUTES.
  • PLACE IN THE REFRIGERATOR FOR AT LEAST ONE HOUR, OR PREFERABLY OVERNIGHT.
  • JUST BEFORE SERVING TOP WITH COCONUT CREAM AND FRUIT

ENJOY!

1 Comment on “Green and Gold Chia Pudding

Leave a Reply